There are measures to prevent muscle atrophy for Xuan Son
After successful surgery, Xuan Son is undergoing recovery treatment with the guidance of MSc Nguyen Quyet Thang – Chief Technician at the Center for Orthopedics & Sports Medicine, Vinmec.
Regarding the question: “Does Xuan Son need to practice with special recovery facilities? What attention should be paid to nutrition? How should Xuan Son exercise at this time?” ?”, Mr. Nguyen Quyet Thang had a quite specific answer.
Will this image return to Xuan Son soon?
“In the first phase, Xuan Son is supported with modern equipment such as a European standard cold compress system, an electric stimulation machine to relieve pain, prevent muscle atrophy, exercise support robots, and a reflex muscle training system. biodynamic therapy from Germany and a professional static balance system. To optimize results, nutrition will be monitored daily, based on Xuan Son’s individual needs and training intensity. Thang shares.
Calculate detailed calories in each meal
MSc Ho Ngoc Minh – Managing Director of Motion lab and arthroscopy & sports medicine surgeon, Vinmec added: “For professional athletes, physical activity requirements must be maximized and exceeded. Very far from the exercise threshold of normal people. Therefore, the standards are also much higher. For athletes, specifically Xuan Son, the treatment team must calculate the calories in each meal in detail. , each exercise for each day, Calculate when to return to practice with the team as well as consult a psychologist to help Xuan Son have the best spirit during the treatment process.
In the next phase, Xuan Son will be treated according to a comprehensive regimen including: post-operative care, psychological care, rehabilitation exercises, nutrition control,…all of which are individualized according to the individual’s condition. Xuan Son’s condition and recovery, ensuring the following criteria: safety – suitability – prevention of recurrence to help the player recover soon and return to top competition.”
Xuan Son practices recovery
The doctors added: “To ensure the above requirements, Vinmec’s team of experts are trained in countries with developed sports medicine such as the US, Japan, Korea, Qatar… to update surgical techniques and procedures. Individualized training, nutritional and psychological care to ensure a comprehensive and specialized treatment process until the athlete returns to sports. Vinmec has been proving its ability to examine and assess health. Comprehensive health for players according to strict standards FIFA’s strict regulations before a major tournament like the World Cup. In particular, the ability to treat the most complex injuries in the field of sports. Therefore, with the support and close cooperation of the Vietnam Football Federation, Vinmec has become the only Sports Medicine center meeting AFC standards in Vietnam – currently there are only 12 in Asia. The center meets this standard.
