In addition to her top acting ability, Go Yoon Jung really impressed the audience with her pure and pure beauty as well as her slim body when playing the female lead Jang Hee Soo in the drama. Moving – Korean drama is causing a “storm” on social networks.
This 27-year-old “super teleporter” is known as an actress with top acting ability and pure, pure beauty, and a slim body that thousands of people love.
By maintaining a regimen of exercise and scientific activities, school beauty Go Yoon Jung plays a very sweet and dynamic female student.
Even in movies or in real life, Go Yoon Jung often appears with a bare face or light makeup, but not because of that, her beauty is overshadowed, on the contrary, it is extremely impressive. Attracts all eyes with a standard face with diamond proportions, no dead corners
In order to have a balanced physique with a youthful face and flawless skin, Go Yoon Jung has applied and maintained 3 methods of managing her posture for many years.
Eat small amounts of essential foods and drink plenty of water
When it comes to weight control, diet is 70% and exercise is the remaining 30%. Go Yoon Jung is very strict in controlling her diet, she only eats a small amount of starchy foods, in addition, she also drinks a lot of water, drinking water can improve metabolism and helps detoxify the body.
She has to drink at least 1,500cc a day and it is quite difficult to persist in drinking every day, but if you form a habit, it will be very beneficial for your health.
Yoga wheel for stretching and sculpting postures
Going to the gym for a tough workout can burn fat; and through more static yoga stretching, you can correct your posture. Go Yoon Jung uses the yoga wheel to help herself stretch, which can not only prevent hunchback, improve posture, but also relieve stiffness, pain in the back, pelvis and shoulders and improve body circulation.
Pilates sculpts body contours
Pilates Reformer is a Pilates support device that many actresses in Korea love to use. It can be used to develop deeper muscle lines, perfecting your body shape and making your posture graceful on the move.
From the years 2021, Go Yoon Jung has been participating in Pilates training to get a balanced body with an ant waist and slim legs.
According to: Marieclaire, Instagram NV
