A retainer is a dental device made from plastic or metal and designed specifically for each person. A dental device used to hold teeth in their original position after orthodontic treatment. Therefore, it is necessary to keep the retainer clean, in good condition, so that it can be used for a long time and be as effective as before.
Braces are a process in which doctors use tightening force to maintain misaligned teeth in the correct position on the jaw to help customers achieve an ideal bite.
Although it only has a very slight impact on your teeth, this process also makes your teeth very sensitive. After your braces are removed, it will take some time for your periodontal and gum tissue to stabilize. Besides, with the naked eye you can see that your teeth are very beautiful and even.
After braces, you must wear a retainer for 9 – 12 months if you want to achieve the most optimal orthodontic results.
However, at this time, the teeth are still very weak and unstable in the alveolar bone. Plus, chewing every day will make your teeth very easy to return to their original state. So now you need to wear a retainer to keep your teeth stable in the desired position.
Retainers are divided into 3 main types: fixed retainers, removable metal retainers, and transparent plastic removable retainers.
Each type of retainer function will have different structures and advantages and disadvantages. The doctor will rely on your tooth condition and personal needs to advise you on the appropriate type of jaw. Therefore, the retainer must be properly maintained.
Common problems in retainer maintenance
- Plaque accumulation: Plaque can quickly build up on your retainer. Especially if they are not cleaned regularly. This plaque can cause bad breath or other oral health problems.
- Tartar: Tartar is hard plaque caused by the accumulation of minerals in saliva. Tartar can build up on the retainer. Makes cleaning more difficult and can irritate gums.
- Damaged: Retainers may be damaged if not properly maintained. Whether cleaning is too harsh includes improper storage.
- Lost: Stored items may be lost if not stored properly. Especially wrapped in tissue paper. It can cause you to forget and get lost somewhere, requiring costs to create a new record.
Each retainer function has its own advantages and disadvantages. However, nowadays most people after braces prefer to use transparent retainers
How to clean your retainer
Brush your maintenance teeth every day: Use a soft-bristled toothbrush and non-abrasive toothpaste to gently brush the inside and outside of your retainer at least twice a day.
Soak the fixture in the solution or effervescent tablets: Soak the retainer in water with effervescent tablets or a dedicated cleaning solution. These cleaning solutions help remove plaque and food particles that a toothbrush cannot remove.
Rinse the retainer with water: After brushing your teeth and soaking your retainer in the solution. Rinse the retainer with water until completely clean. Use a clean towel to dry the retainer before storage or use to prevent bacteria buildup.
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Dentist’s advice
- Avoid using bleach or mouthwash that contains alcohol to clean your retainer, as it can damage the retainer. And if the retainer has tartar stains, soak it in diluted vinegar (1 part vinegar with 3 parts water) for 15 – 30 minutes, then brush your teeth and rinse your mouth thoroughly. The acid in vinegar will help dissolve plaque.
- Cleaning your retainer properly will help ensure your oral health and maximize the effectiveness of your braces. Therefore, you should apply retainer cleaning methods to be able to complete the orthodontic process soon and have a confident smile.
Article with professional advice from the team of cosmetic doctors of La Ratio Cosmetic Dentistry and Saigon Maxillofacial Hospital
